Hello and Namaste, I am
Ram Pandey
I am a yoga and fitness instructor. I also have extensive experience in personality development of professionals, students and youths. My goal is to guide people to get into shape taking into consideration posture, breathing, dietary intake, latest fitness techniques. I not only maintain intense focus on a healthy body but also addresses psychosocial stress.
10000+
Programs Conducted
26+
Years of Experience
70000+
Hour of Training
100000+
Life Touched
What I Offer For Good Health?
Life Coach
Fitness
Guru Puja
Yoga
Meditation
Life Coach
Fitness
Guru Puja
Yoga
Meditation
Testimonials
Believe In The Power of Meditations
Years of yoga and fitness has helped him to become a stronger person both physically and mentally leaving behind all the hardship he faced during his younger days. He is also a spiritual teacher associated with the Art of Living Foundation. He makes it his mission to bring happiness to everyone through every medium.
Blogs and Articles
Introduction: Jealousy, a complex emotion that often arises from feelings of insecurity or fear of losing someone or something, can be detrimental …
In the realm of Hindu traditions, there’s a day that sparkles with rare cosmic magic – Amalaki Ekadashi. It’s like finding a …
In the sacred journey of life, traversing through the vast expanse of existence, from the earliest moments of youth to the golden …
In the heart of spiritual exploration, I embarked on a profound journey that led me from the enchanting city of Kathmandu to …
Devutthana Ekadashi 2023: A Sacred CelebrationIntroduction: Devutthana Ekadashi holds special significance in Vedic Astrology, dedicated to Lord Vishnu. Celebrated annually on the …
Food is the body’s source of nutrition, providing essential nutrients for growth, vitality and overall well-being. Carbohydrates, one of the three macronutrients …
On a crisp October 11th, I set out on a journey to Nagarkot, a journey unlike any other. It wasn’t a typical …
Do you know one thing? Uncountable diseases are prevailing in this world. Among them, skin cancer is one of the most prevailing …
Mindset is a set of attitudes or beliefs that we hold. Mindset is crucially important because our attitudes and beliefs affect everything …
How can I get a better night’s sleep naturally? This is the most frequently asked question in today’s generation. Nowadays, a maximum …
आफ्नो छालाको कायाकल्पका लागि असाधारण सौन्दर्य उत्पादन वा उपचारहरू प्रयास गरिसकेपछि के तपाईं केहि नयाँ र सस्तो प्रयास गर्न तयार हुनुहुन्छ? बढ्दो …
कपालभाती संस्कृत सब्द हो कपालको अर्थ टाउको हुन्छ भने भातिले टल्कनु अर्थ दिन्छ। मतलब कपाल्भातिले हाम्रो टाउकोमा भएको मानसिक तथा सारीरिक फोहोर …
नाडीशोधन प्राणायाम भनेको के हो ? नाडी = सूक्ष्म ऊर्जाको च्यानल; शोधन = सफाई, शुद्धीकरण; प्राणायाम = प्राण शक्ति बढाउने श्वासप्रश्वास प्रविधि। …
अर्द्ध = आधा; मत्स्येन्द्र = माछाको राजा; मत्स्य = माछा; इन्द्र = शासक। अर्ध मत्स्येन्द्रसन के हो?“अर्ध मत्स्येन्द्रसन” शब्द संस्कृतबाट आएको हो …
Once I was in a meeting and a person who used to watch my daily yoga TV show called me- “Namaste Guru, …
यी योग आसनहरू हेर्नुहोस् जुन तपाईंको कलेजो सफा गर्न मद्दत गर्न सक्छ। योग व्यायामको एक प्राचीन रूप हो, जसले तपाईको समग्र स्वास्थ्यलाई …
ताड आसन योग आभ्यास गर्दा आसनमा सर्वप्रथम गरिने पहिलो आसन हो भन्दा फरक नपर्ला। ताड अस्सन लाइ योग आसन मा आमा को …
Possimus et id nemo! Amet viverra fugit aliqua? Minim doloremque, anim ex! Iusto. Mollis, enim mattis, quaerat voluptatibus harum inventore, natoque, facilisis …
Impedit wisi ante per inceptos reprehenderit eu cupidatat. Nullam consequuntur montes animi! Mollitia, sapiente ornare! Taciti! Quibusdam necessitatibus officia voluptatibus, vehicula proin, …
Quasi porta adipisicing pulvinar. Tempora culpa ultricies, ab exercitation tortor quae unde. Ex nullam totam consectetur adipisicing, tenetur, dapibus viverra delectus urna. …
Purnima Tithi is considered to be extremely important in the real of Hinduism. The Moon is in its full shape on the …
A lunar eclipse is considered to be one of the most significant celestial events. Lunar eclipse has found a place in the …
Ram Pandey Videos
Class and Course
The happiness program is a course designed by the Art of Living. This program will help you to find inner peace, cope …
Yoga is a tool to deal with stress and to train the mind and body to bring emotional balance. Practicing yoga regularly will …
Aerobic exercise is physical exercise of low to high intensity. It is also known as cardio. Aerobic exercise is any type of …
Zumba is a form of exercise that involves dance moves to different catchy music. It is fun and people will not even …
SRI SRI YOGA Sri Sri Yoga is one of the special programs of the Art of Living. This program helps you to …
recent course
This program is a comprehensive package comprising of yoga, fitness, dance workout. The key objective is to help to loss weight and …
Recent Activities
In the heart of spiritual exploration, I embarked on a profound journey that led me from the enchanting city of …
आध्यात्मिक अन्वेषणको केन्द्रमा, मैले गहिरो यात्रा सुरु गरें जसले मलाई मनमोहक शहर काठमाण्डौबाट बैंगलोर आश्रमको पवित्र स्थलसम्म पुर्यायो। मेरो तीर्थयात्राको …
Food is the body’s source of nutrition, providing essential nutrients for growth, vitality and overall well-being. Carbohydrates, one of the …
On a crisp October 11th, I set out on a journey to Nagarkot, a journey unlike any other. It wasn’t …
In the heart of summer, on the auspicious day of July 4th, I embarked on a meaningful journey to Birganj, …
Starting From Rs. 6500 Zumba is a form of exercise that involves dance moves to different catchy music. It is …
FIT YOGA – fitness for body &mind Life Time 15 Classes Beginner 1:00 hr/day Starting From Rs. 500 This program …
7 Days Beginner 2:00 hrs/day Starting From Rs. 2500 Yoga Yoga is a tool to deal with stress and to train …
AEROBICS CLASS – cardio workout One Month 24 Classes Beginner 1:00 hr/day Starting From Rs. 6500 Aerobic exercise is physical …
ZUMBA CLASS – clean your body & purify mind 30 Days Beginner 1:00 hr/day Starting From Rs. 6500 Zumba is …
आफ्नो छालाको कायाकल्पका लागि असाधारण सौन्दर्य उत्पादन वा उपचारहरू प्रयास गरिसकेपछि के तपाईं केहि नयाँ र सस्तो प्रयास गर्न तयार …
कपालभाती संस्कृत सब्द हो कपालको अर्थ टाउको हुन्छ भने भातिले टल्कनु अर्थ दिन्छ। मतलब कपाल्भातिले हाम्रो टाउकोमा भएको मानसिक तथा …
नाडीशोधन प्राणायाम भनेको के हो ? नाडी = सूक्ष्म ऊर्जाको च्यानल; शोधन = सफाई, शुद्धीकरण; प्राणायाम = प्राण शक्ति बढाउने …
अर्द्ध = आधा; मत्स्येन्द्र = माछाको राजा; मत्स्य = माछा; इन्द्र = शासक। अर्ध मत्स्येन्द्रसन के हो?“अर्ध मत्स्येन्द्रसन” शब्द संस्कृतबाट …
Once I was in a meeting and a person who used to watch my daily yoga TV show called me- …
Possimus et id nemo! Amet viverra fugit aliqua? Minim doloremque, anim ex! Iusto. Mollis, enim mattis, quaerat voluptatibus harum inventore, …
Impedit wisi ante per inceptos reprehenderit eu cupidatat. Nullam consequuntur montes animi! Mollitia, sapiente ornare! Taciti! Quibusdam necessitatibus officia voluptatibus, …
Quasi porta adipisicing pulvinar. Tempora culpa ultricies, ab exercitation tortor quae unde. Ex nullam totam consectetur adipisicing, tenetur, dapibus viverra …
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