Yogi Ram Pandey

Introduction: Jealousy, a complex emotion that often arises from feelings of insecurity or fear of losing someone or something, can be detrimental …

In the realm of Hindu traditions, there’s a day that sparkles with rare cosmic magic – Amalaki Ekadashi. It’s like finding a …

In the sacred journey of life, traversing through the vast expanse of existence, from the earliest moments of youth to the golden …

In the heart of spiritual exploration, I embarked on a profound journey that led me from the enchanting city of Kathmandu to …

Devutthana Ekadashi 2023: A Sacred CelebrationIntroduction: Devutthana Ekadashi holds special significance in Vedic Astrology, dedicated to Lord Vishnu. Celebrated annually on the …

Food is the body’s source of nutrition, providing essential nutrients for growth, vitality and overall well-being. Carbohydrates, one of the three macronutrients …

On a crisp October 11th, I set out on a journey to Nagarkot, a journey unlike any other. It wasn’t a typical …

Do you know one thing? Uncountable diseases are prevailing in this world. Among them, skin cancer is one of the most prevailing …

Mindset is a set of attitudes or beliefs that we hold. Mindset is crucially important because our attitudes and beliefs affect everything …

How can I get a better night’s sleep naturally? This is the most frequently asked question in today’s generation. Nowadays, a maximum …

आफ्नो छालाको कायाकल्पका लागि असाधारण सौन्दर्य उत्पादन वा उपचारहरू प्रयास गरिसकेपछि के तपाईं केहि नयाँ र सस्तो प्रयास गर्न तयार हुनुहुन्छ? बढ्दो …

कपालभाती संस्कृत सब्द हो कपालको अर्थ टाउको हुन्छ भने भातिले टल्कनु अर्थ दिन्छ। मतलब कपाल्भातिले हाम्रो टाउकोमा भएको मानसिक तथा सारीरिक फोहोर …

नाडीशोधन प्राणायाम भनेको के हो ? नाडी = सूक्ष्म ऊर्जाको च्यानल; शोधन = सफाई, शुद्धीकरण; प्राणायाम = प्राण शक्ति बढाउने श्वासप्रश्वास प्रविधि। …

अर्द्ध = आधा; मत्स्येन्द्र = माछाको राजा; मत्स्य = माछा; इन्द्र = शासक। अर्ध मत्स्येन्द्रसन के हो?“अर्ध मत्स्येन्द्रसन” शब्द संस्कृतबाट आएको हो …

Once I was in a meeting and a person who used to watch my daily yoga TV show called me-  “Namaste Guru, …

यी योग आसनहरू हेर्नुहोस् जुन तपाईंको कलेजो सफा गर्न मद्दत गर्न सक्छ।  योग व्यायामको एक प्राचीन रूप हो, जसले तपाईको समग्र स्वास्थ्यलाई …

Crow Pose, is an arm balance with a wide variety of health benefits. Crow Pose, the variation with bent arms, is considered …

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Purnima Tithi is considered to be extremely important in the real of Hinduism. The Moon is in its full shape on the …

A lunar eclipse is considered to be one of the most significant celestial events. Lunar eclipse has found a place in the …