In the heart of spiritual exploration, I embarked on a profound journey that led me from the enchanting city of Kathmandu to the sacred grounds of the Bangalore Ashram. The purpose of my pilgrimage was to seek the divine presence of Gurudev Sri Sri Ravi Shankar, a revered spiritual leader whose teachings have touched the …
आध्यात्मिक अन्वेषणको केन्द्रमा, मैले गहिरो यात्रा सुरु गरें जसले मलाई मनमोहक शहर काठमाण्डौबाट बैंगलोर आश्रमको पवित्र स्थलसम्म पुर्यायो। मेरो तीर्थयात्राको उद्देश्य गुरुदेव श्री श्री रविशंकरको ईश्वरीय उपस्थिति खोज्नु थियो, एक आदरणीय आध्यात्मिक नेता जसको शिक्षाले विश्वभरि लाखौंको जीवनलाई छोएको छ। मलाई थाहा थिएन कि यो भ्रमणले मेरो आत्मामा अमिट छाप छोडेर असाधारण अनुभव बन्नेछ। पहिले …
एक परिवर्तनकारी यात्रा: गुरुदेव श्री श्री रविशंकरसँग गहिरो शान्ति र आशीर्वादलाई अँगालेर Read More »
Food is the body’s source of nutrition, providing essential nutrients for growth, vitality and overall well-being. Carbohydrates, one of the three macronutrients along with proteins and fats, are organic compounds made up of carbon, hydrogen, and oxygen. They are a major source of energy for the body and play an important role in physiological functions. …
On a crisp October 11th, I set out on a journey to Nagarkot, a journey unlike any other. It wasn’t a typical holiday; it was a four-day deep dive into the world of meditation and silent fasting. Remarkably, this marked my 25th excursion into this transformative practice, and each time it unveiled a new layer …
“The Journey of Self-Discovery: Meditations, Miracles, and the Guru’s Grace” Read More »
In the heart of summer, on the auspicious day of July 4th, I embarked on a meaningful journey to Birganj, guided by the noble purpose of sharing the profound teachings of yoga with the youth in various schools. Today, I am eager to share with you the incredible experience that unfolded at Shri Juddha Mahabir …
Starting From Rs. 6500 Zumba is a form of exercise that involves dance moves to different catchy music. It is fun and people will not even realize that they are exercising. Zumba is ideal for weight loss and body toning. It also helps to de-stress. It is a very popular workout around the globe. …
FIT YOGA – fitness for body &mind Life Time 15 Classes Beginner 1:00 hr/day Starting From Rs. 500 This program is a comprehensive package comprising of yoga, fitness, dance workout. The key objective is to help to loss weight and maintain a healthy and balanced life. It is especially designed for beginners and intermediate level. …
7 Days Beginner 2:00 hrs/day Starting From Rs. 2500 Yoga Yoga is a tool to deal with stress and to train the mind andbody to bring emotional balance. Practicing yogaregularly will create mental clarity and calmness, reducetension, inner awareness, and self-confidence ineveryday life. BENEFITS OF YOGA Improve body postures & strengthen muscles. …
AEROBICS CLASS – cardio workout One Month 24 Classes Beginner 1:00 hr/day Starting From Rs. 6500 Aerobic exercise is physical exercise of low to high intensity. It is also known as cardio. Aerobic exercise isany type of cardiovascular conditioning. It involves andrequires free oxygen because the heart rate andbreathing will increase during aerobic activities. Benefits …
