FIT YOGA – fitness for body &mind Life Time 15 Classes Beginner 1:00 hr/day Starting From Rs. 500 This program is a comprehensive package comprising of yoga, fitness, dance workout. The key objective is to help to loss weight and maintain a healthy and balanced life. It is especially designed for beginners and intermediate level. …
7 Days Beginner 2:00 hrs/day Starting From Rs. 2500 Yoga Yoga is a tool to deal with stress and to train the mind andbody to bring emotional balance. Practicing yogaregularly will create mental clarity and calmness, reducetension, inner awareness, and self-confidence ineveryday life. BENEFITS OF YOGA Improve body postures & strengthen muscles. …
AEROBICS CLASS – cardio workout One Month 24 Classes Beginner 1:00 hr/day Starting From Rs. 6500 Aerobic exercise is physical exercise of low to high intensity. It is also known as cardio. Aerobic exercise isany type of cardiovascular conditioning. It involves andrequires free oxygen because the heart rate andbreathing will increase during aerobic activities. Benefits …
ZUMBA CLASS – clean your body & purify mind 30 Days Beginner 1:00 hr/day Starting From Rs. 6500 Zumba is a form of exercise that involves dance moves todifferent catchy music. It is fun and people will not evenrealize that they are exercising. Zumba is ideal forweight loss and body toning. It also helps to …
ताड आसन योग आभ्यास गर्दा आसनमा सर्वप्रथम गरिने पहिलो आसन हो भन्दा फरक नपर्ला। ताड अस्सन लाइ योग आसन मा आमा को रुपमा पनि हेरिन्छ कारण हरेक अस्सन हरु ताड आसन बाट सुरु गरिन्छ जसरि औता बाछाको जीवनमा हरेक क्रियाकल्ल्प आमाबाट सुरुहुन्छ । ताड आसन लाइ टा यानिकी टाढा भन्ने बुझिन्छ आड भन्नाले अडेश लाग्नु …
Crow Pose, is an arm balance with a wide variety of health benefits. Crow Pose, the variation with bent arms, is considered the stepping stone to Crane Pose, the variation with straight arms. The first time getting into CROW POSE is special for a lot of people, and it definitely was for me. It was …
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Quasi porta adipisicing pulvinar. Tempora culpa ultricies, ab exercitation tortor quae unde. Ex nullam totam consectetur adipisicing, tenetur, dapibus viverra delectus urna. Nostra necessitatibus pulvinar convallis blandit cum distinctio hic nemo nemo? Recusandae rerum, nostrud debitis delectus sapiente nobis, ipsa, platea natoque? Numquam eaque? Voluptatum, dignissimos! Non pede itaque erat ullam eaque volutpat ipsam quae, …
Purnima Tithi is considered to be extremely important in the real of Hinduism. The Moon is in its full shape on the Full Moon day. According to Hindu beliefs, the importance of donating, bathing and offering arghya to Surya Dev on the Full Moon day increases to a great extent. The full Moon is directly …
Kartik Purnima Special: Know The Significance Of Deep Daan On This Day Read More »
