यी योग आसनहरू हेर्नुहोस् जुन तपाईंको कलेजो सफा गर्न मद्दत गर्न सक्छ। योग व्यायामको एक प्राचीन रूप हो, जसले तपाईको समग्र स्वास्थ्यलाई धेरै तरिकामा बढावा दिन्छ। स्वास्थ्य लाभ मात्र होइन, अरु धेरै योग आसनहरू छन् जसले तपाईंको छाला र कपालको हेरचाह दिनचर्यालाई बढाउन मद्दत गर्न सक्छ। यसले शरीरको प्रत्येक अंगको उचित कार्यलाई कायम राख्छ। आज […]
तपाईंको कलेजो सफा गर्ने योग आसनहरू Read More »
ताड आसन योग आभ्यास गर्दा आसनमा सर्वप्रथम गरिने पहिलो आसन हो भन्दा फरक नपर्ला। ताड अस्सन लाइ योग आसन मा आमा को रुपमा पनि हेरिन्छ कारण हरेक अस्सन हरु ताड आसन बाट सुरु गरिन्छ जसरि औता बाछाको जीवनमा हरेक क्रियाकल्ल्प आमाबाट सुरुहुन्छ । ताड आसन लाइ टा यानिकी टाढा भन्ने बुझिन्छ आड भन्नाले अडेश लाग्नु
Crow Pose, is an arm balance with a wide variety of health benefits. Crow Pose, the variation with bent arms, is considered the stepping stone to Crane Pose, the variation with straight arms. The first time getting into CROW POSE is special for a lot of people, and it definitely was for me. It was
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Maintaining Well-Being Through Stressful Times Read More »
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Can nutrient therapy boost your energy? Read More »
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Food intolerance testing – is it worth it? Read More »
Purnima Tithi is considered to be extremely important in the real of Hinduism. The Moon is in its full shape on the Full Moon day. According to Hindu beliefs, the importance of donating, bathing and offering arghya to Surya Dev on the Full Moon day increases to a great extent. The full Moon is directly
Kartik Purnima Special: Know The Significance Of Deep Daan On This Day Read More »
A lunar eclipse is considered to be one of the most significant celestial events. Lunar eclipse has found a place in the worlds of astronomy as well as in astrology and is considered to be very important. This year i.e. in the year 2020, 4 Lunar eclipses were supposed to take place, out of which
Last Lunar Eclipse Tomorrow of this year, Will It’s Sutak Be Considered Valid? Read More »
