Starting From Rs. 6500 Zumba is a form of exercise that involves dance moves to different catchy music. It is fun and people will not even realize that they are exercising. Zumba is ideal for weight loss and body toning. It also helps to de-stress. It is a very popular workout around the globe. …
FIT YOGA – fitness for body &mind Life Time 15 Classes Beginner 1:00 hr/day Starting From Rs. 500 This program is a comprehensive package comprising of yoga, fitness, dance workout. The key objective is to help to loss weight and maintain a healthy and balanced life. It is especially designed for beginners and intermediate level. …
7 Days Beginner 2:00 hrs/day Starting From Rs. 2500 Yoga Yoga is a tool to deal with stress and to train the mind andbody to bring emotional balance. Practicing yogaregularly will create mental clarity and calmness, reducetension, inner awareness, and self-confidence ineveryday life. BENEFITS OF YOGA Improve body postures & strengthen muscles. …
AEROBICS CLASS – cardio workout One Month 24 Classes Beginner 1:00 hr/day Starting From Rs. 6500 Aerobic exercise is physical exercise of low to high intensity. It is also known as cardio. Aerobic exercise isany type of cardiovascular conditioning. It involves andrequires free oxygen because the heart rate andbreathing will increase during aerobic activities. Benefits …
ZUMBA CLASS – clean your body & purify mind 30 Days Beginner 1:00 hr/day Starting From Rs. 6500 Zumba is a form of exercise that involves dance moves todifferent catchy music. It is fun and people will not evenrealize that they are exercising. Zumba is ideal forweight loss and body toning. It also helps to …
